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Dethroning Stress
Community
Course Syllabus Outline
Full Workbook Download
Course Sessions
Stress Types - Identification & Measurement (42:07)
Cognitive Restructuring (31:39)
Conscious & Intuitive Field Work (52:38)
The J.A.M.I.S. Technique (Cognitive) + Activation (70:02)
Reflective Heart Restructuring (J.A.M.I.S. Reversal) + Activation (74:05)
Cognitive Personalities, Self-Serving Types, and Spiritual Personalities (101:46)
Identity Transfiguration & Warfare Strategy + Activation (44:09)
Sound Mind Maintenance (Three M's of Maintenance) (61:09)
Active Physical Health Response Tracking & Summary (59:24)
Sound Mind Maintenance (Three M's of Maintenance)
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